There are two main types of rosacea: 1) redness with small visible blood vessels, and 2) pimples and pustules. Avoiding triggers is very important, and good over-the-counter options are available if you know how to use them.

Bruises happen all the time. They happen when we have small bleeds under the skin but the skin doesn’t break, so the blood is trapped under the skin. They can be unsightly. Lots of things can make you easier to bruise - sun damage, age, chronic diseases, medicines, not enough Vitamin C or Vitamin K, etc. Learn how to deal with bruises with over-the-counter options.

Sunscreen may not prevent skin cancer in skin of color, but it can help prevent sunburns and also protects against aging (wrinkles).

When it comes down to it, clothing like wide-brim hats and long-sleeved shirts (especially UV clothing) are much better skin protectors than sunscreen.

If you are like me, you don’t really like the feel of sunscreen or the white film it leaves. There are now more options than ever before for those who don’t like sunscreen lotions.

Sunscreens can be complicated, so let’s simplify it. Here I’ll explain the two main ways to group sunscreens: 1) SPF and 2) type of blocker.