Brittle nails are very common, and there are many triggers - age, diet, stress, climate, and more. Several steps should be taken to improve your nail’s growth and minimize splitting. Most people get stronger nails from vitamin supplements and temporarily using a nail strengthener.

Dry skin (or ashy skin) is extremely common and caused by many things, harsh or scented soaps, household products, cleaning supplies, clothing, as well as dry climates, genetics, medical conditions and medications. Over-the-counter options work really well to combat the dryness.

Folliculitis is red bumps and pimples that can occur after shaving. Common areas include the scalp, neck, chest, back, and inner thighs. Folliculitis looks a bit like acne, and it usually improves with similar treatments.

Hyperhidrosis is too much sweating in the armpits, hands, feet, groin, scalp, or face. Sweat normally cools your body, but no one wants to sweat too much when they are anxious, stressed, or nervous. Clinical strength antiperspirants work well if you know how to use them.

Eczema (or atopic dermatitis) is very common and worsens in dry climates, in the winter, and when sick. All the extra hand washing and hand sanitizing with COVID have not helped. Moisturizers are an essential tool for preventing and minimizing skin flares. Other tricks help as well.

Keratosis pilaris (KP or chicken skin or goosebump skin) happens when your hair follicles get plugged up on the upper outer arms, outer thighs and bottom, and sometimes the cheeks. This makes the skin feel rough and bumpy. It is easy to treat with the right over-the-counter acid-based moisturizers.

We all want healthy skin, especially on our face - looking younger, with less acne, smaller pores, and smoother skin. Many will try to convince you that you have to spend a LOT of money and have a complex regimen. They really just want your money. Here is a simple regimen that makes a big difference.

We all hit a point where we want to look younger. Many will try to convince you that you have to spend a LOT of money and have a complex regimen. They really just want your money. Here is a simple regimen that makes a big difference.

Vinegar soaks are extremely useful for a wide range of skin issues. They are best for healing cuts, sores, scabs, open wounds, or superficial skin infections – helping the skin to stay clean and heal quicker.