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Simple Skincare Routine
Dermatology, Skin Care, Medical Secrets, Medicalsecrets Aaron Secrest 10/10/25 Dermatology, Skin Care, Medical Secrets, Medicalsecrets Aaron Secrest 10/10/25

Simple Skincare Routine

We all want healthy, younger-looking skin with fewer breakouts, smaller pores, and a smooth texture. Many products push expensive, complicated routines—but that’s mostly marketing. A simple routine can make a big difference.

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Dandruff (Itchy Scalp)
Dryness, Medical Secrets Aaron Secrest 10/10/25 Dryness, Medical Secrets Aaron Secrest 10/10/25

Dandruff (Itchy Scalp)

Dandruff is common and frustrating, causing flakes, itching, or both. Medicated shampoos with ketoconazole, selenium sulfide, or zinc pyrithione can really help—if you use them the right way.

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Post-inflammatory hyperpigmentation
Dermatology, Skin Care, Hyperpigmentation, Medicalsecrets, Medical Secrets Aaron Secrest 10/10/25 Dermatology, Skin Care, Hyperpigmentation, Medicalsecrets, Medical Secrets Aaron Secrest 10/10/25

Post-inflammatory hyperpigmentation

Post-inflammatory hyperpigmentation is darkening of skin after inflammation or injury. It doesn’t itch or hurt, but it can be bothersome and worsens with sun exposure. Over-the-counter treatments plus daily sun protection can help fade it.

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Acne
Dermatology, Medical Secrets Aaron Secrest 10/10/25 Dermatology, Medical Secrets Aaron Secrest 10/10/25

Acne

Acne comes in two main types: blackheads/whiteheads and pimples/cysts. Each type needs different care, but effective over-the-counter treatments are available if used correctly.

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Seborrheic Dermatitis
Dryness, Medical Secrets Aaron Secrest 10/10/25 Dryness, Medical Secrets Aaron Secrest 10/10/25

Seborrheic Dermatitis

Seborrheic dermatitis, the rash behind dandruff, is common and often itchy with visible flakes. Medicated dandruff shampoos work well—if used properly.

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Facial dandruff (seborrheic dermatitis)
Dryness, Dermatology, Medical Secrets Aaron Secrest 10/10/25 Dryness, Dermatology, Medical Secrets Aaron Secrest 10/10/25

Facial dandruff (seborrheic dermatitis)

Scalp dandruff is common and irritating, and the same rash can also affect the face. Medicated dandruff shampoos help a lot—if used the right way. Learn more here.

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Dry feet (cracked heels)
Dryness, Medical Secrets, Medicalsecrets Aaron Secrest 10/10/25 Dryness, Medical Secrets, Medicalsecrets Aaron Secrest 10/10/25

Dry feet (cracked heels)

Dry feet are common in winter and summer, especially cracked heels, which can be painful when soaps, dirt, or chemicals get in. Over-the-counter products can help a lot.

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Folliculitis (razor burn)
Dermatology, Medical Secrets Aaron Secrest 10/10/25 Dermatology, Medical Secrets Aaron Secrest 10/10/25

Folliculitis (razor burn)

Folliculitis is red bumps or pimples that often appear after shaving. Common areas include the scalp, neck, chest, back, and inner thighs. It can resemble acne and usually improves with similar treatments.

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Pseudofolliculitis (razor bumps)
Dermatology, Medical Secrets Aaron Secrest 10/10/25 Dermatology, Medical Secrets Aaron Secrest 10/10/25

Pseudofolliculitis (razor bumps)

Pseudofolliculitis, also called razor bumps, is red bumps that appear after shaving, waxing, or plucking. It’s more common in curly hair, especially in skin of color, when hairs curl back into the skin, causing irritation, redness, and sometimes dark marks or scars.

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