At some point, we all want to look a little younger. But don’t be fooled—most products and influencers push expensive, complicated routines just to sell you something. The truth is, a simple, proven routine can make a real difference without costing much.

A sunburn happens when your skin gets too much ultraviolet (UV) radiation. Use sunscreen or sun-protective clothing to prevent it, and take steps to help your skin heal if it does occur.

Bruises happen when small blood vessels under the skin break, trapping blood without breaking the skin. They can be unsightly and are more common with sun damage, aging, medications, or low Vitamin C or K. Over-the-counter options can help.

Clothing—like wide-brim hats and long-sleeved UV-protective shirts—often protects your skin better than sunscreen.

If you don’t like the feel of sunscreen or the white film it leaves, there are now plenty of alternative options available. Learn more about these options.

Sunscreens can be confusing, so let’s simplify. There are two main ways to classify them: 1) SPF rating and 2) type of UV blocker. Tinting is also helpful.

Regular skin checks at home are key for catching skin cancer early. With a smartphone, monitoring your moles and spots has never been easier.