Eczema (atopic dermatitis) is common and often worsens in winter, dry climates, or when you're sick. Frequent handwashing doesn’t help. Daily moisturizers are key to preventing flares, and a few extra tricks can make a big difference.

Brittle nails are very common, and there are many triggers - age, diet, stress, climate, and more. Several steps should be taken to improve your nail’s growth and minimize splitting. Most people get stronger nails from vitamin supplements and temporarily using a nail strengthener.